Join these unique, weekly dance classes for ‘mature’ adults on Monday afternoons in Newport, Isle of Wight. These sessions start with taught technical exercises inspired by contemporary dance technique to warm us up, followed by creative tasks offering you opportunities to play, experiment with movement in small groups, and express yourself to an eclectic array of music. Sometimes serious, sometimes silly, but always fun. If you have an interest in dance and movement, mental health and wellbeing, or fancy a creative alternative to yoga, pilates or ballet, then this could be the perfect opportunity for you. Open to men and women with or without dance experience. Booking not essential. Email: Michelle at communitydanceiow@gmail.com
Time: 1.20 – 2.30 Mondays
Place: Camp Hill Sports and Community Club, Quarry View, Newport, PO30 5ZA
Cost: £8 per session