Join these unique, weekly classes for adults on Mondays in Newport. These sessions will include a combination of taught technical exercises inspired by contemporary dance technique, travelling phrases, and creative tasks offering you opportunities to play, experiment with movement both individually and in small groups, and express yourself to an eclectic array of music. Sometimes serious, sometimes silly, but always energising and balm to our souls. If you have an interest in dance and movement, mental health and wellbeing, or fancy a creative alternative to yoga, pilates or ballet, then this could be the perfect opportunity for you. Open to men and women with or without dance experience. Starts 23rd September. Booking recommended but not essential. Email: Michelle at communitydanceiow@gmail.com
Time: 1.30 – 2.30 Mondays
Place: Camp Hill Sports and Community Club, Quarry View, Newport, PO30 5ZA
Cost: £8 per session