DanceMakers is for older adults or those who require a gentle dance class in a fun, sociable environment. These uplifting sessions are for people, regardless of ability, who like to meet together every week for fun and friendship, and some exercise that helps improve their posture, balance, co-ordination, muscle strength and confidence. Movements can be done seated, standing or a combination of both. We have refreshments at the end of each class too. DanceMakers is 12 years old! We currently have space in this class.
Time: Fridays 10.45 – 12.15
Place: St John’s Hall, St Johns Road, Newport PO30 1LN
Cost: This is a Pay What You Can Model £6 – £8 (with refreshments included)
This is what participants have to say:
“It’s full of fun and interesting things to do”
“My balance and co-ordination are improving”